Go Back

Blueberry Banana Muffins

Michelle Underwood
We have healthy blueberry muffins and indulgent blueberry muffins in our house. These are the healthy ones. I hope to post the indulgent one soon. Serve these for a breakfast your family will love and that you can feel good about. I usually make muffins about once a week and rotate through my recipes to avoid burnout. These muffins are requested again and again.
Print Recipe Pin Recipe
Course Breakfast
Servings 12 muffins

Equipment

  • muffin tin

Ingredients
  

  • 3 ripe banana, small to medium
  • 1/2 cup maple syrup
  • 2 tbsp butter, melted
  • 1 egg
  • 1 tbsp vanilla
  • 1.5 cups white wheat flour can substitute Einkhorn flour
  • 1/8 cup flax seed, ground
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup blueberries, mini

Instructions
 

  • Preheat oven to 375 degrees.
  • Mash bananas in a medium bowl. Add maple syrup, butter, egg and vanilla. Mix well.
  • In a large bowl combine flour, flax, baking soda, baking powder and salt.
  • Add liquid ingredients to dry and stir just until combined. Fold in blueberries.
  • Add batter to muffin tins, filling about 2/3 full. Bake for 20 minutes our until a toothpick comes out clean.